True personal development is always an inside job………because you cannot make good things happen in your life with a bad attitude. Take note of what you put your energy into….do you put it into charging up your day for success by starting with gratitude and allowing yourself time to mentally prepare for the day ahead by gently beginning with your favourite beverage and the morning silence? Or do your feet hit the floor, smart phone in hand you jump into the day before you have even cleared the cob webs from your rest? Your mind goes from 0 to 60 as it begins to think of the day ahead…..STOP and allow yourself the time to begin the day with peace; peace for your mind and your body. This allows you to tap into the power that is within you. The power that you control with your thoughts…….the power that helps you to manage feeling overwhelmed, anxious, or stressed. So what will it be today…..will you tap into your true power or will it just be another day to run on adrenalin? Louise Hay said “When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer….always”